Now, here’s an interesting article from MSNBC.com that is really about e-health. The article describes healthy ways to respond to a computer crash. I never realized that so many people talk to their computer or get violent toward it. I know that in my most frustrated moments, I wish I could smash my computer. Looks like the most important part of improving your health is learning to deal with your frustration: take a break and walk away from your computer for a moment.